Apply this idea of team work to your life. The University’s slogan is, “What starts here changes the world.” I have to admit — I kinda like it. Moments away from beginning your journey through life. In between was a 200 foot long rope. As Navy SEALs one of our jobs is to conduct underwater attacks against enemy shipping. Mcraven uses Ethos effectively but sparingly throughout his speech, the most prominent is when Adm. Mcraven declared he had been a Navy SEAL for 36 years. There were many a student who just couldn’t accept the fact that all their effort was in vain. But of all the things I remember, I don’t have a clue who the commencement speaker was that evening, and I certainly don’t remember anything they said. Over time those students who did two hours of extras, calisthenics got stronger and stronger. It will be discouraging. I have been a Navy SEAL for 36 years. In Kandahar province, Afghanistan, a noncommissioned officer from the female engagement team senses that something isn’t right and directs the infantry platoon away from a 500 pound IED saving the lives of a dozen soldiers. Admiral McRaven: (10:15) It blocks all ambient light. And by the end of the day, that one task completed will have turned into many tasks completed. To be successful in your mission, you have to swim under the ship and find the keel — the centerline and the deepest part of the ship. All you have to do to quit is ring the bell, ring the bell, and you no longer have to wake up at five o’clock ring the bell and you no longer have to be in the freezing cold swims. But the question is, what will the world look like after you change it? If I have learned anything in my time traveling the world, it is the power of hope. William McRaven, US Navy Admiral at the University of Texas in 2014, gave a compelling commencement address that has an impactful message. Respect everyone. He graduated in 1977 with a bachelor's degree in journalism. But who cares right? Over a few weeks of difficult training, my SEAL class which started with 150 men was down to just 42. So here are the 10 lessons I learned from basic SEAL training that hopefully will be a value to you as you move forward in life. McRaven was born in Pinehurst, North Carolina, and spent most of his formative years in San Antonio, Texas, where he graduated from Roosevelt High School. The record for the obstacle course had stood for years when my class began in 1977. One voice became two and two became three and before long everyone in the class was singing. To pass SEAL training there are a series of long swims that must be completed. The munchkin boat crew had one American Indian, one African American, one Polish American, one Greek American, one Italian American, and two tough kids from the midwest. Sometimes no matter how well you prepare or how well you perform, you still end up as a sugar cookie. For the boat to make it to its destination, everyone must paddle. Well, I am confident that it will look much, much better. The instructors threatened us with more time in the mud if we kept up the singing, but the singing persisted and somehow the mud seemed a little warmer. 10 Lessons For Life. We practiced this technique extensively during training. Well, I’m confident that it will look much, much better. Admiral William McRaven “Make Your Bed” Commencement Speech Transcript, Congressional Testimony & Hearing Transcripts. Read More. It will be painful. Generations were saved by one decision, by one person. The ninth week of training is referred to as “Hell Week.” It is six days of no sleep, constant physical and mental harassment, and one special day at the Mud Flats. But as you approach the ship, which is tied to a pier, the light begins to fade. Moreover, these perspectives are … Admiral McRaven: (03:53) So, acknowledging that fact, if I can’t make this commencement speech memorable, I will at least try to make it short. To the class of 2014 you are moments away from graduating, moments away from beginning your journey through life, moments away from starting to change the world for the better. There are a lot of sharks in the world. During the entire swim, even well below the surface, there is some light that comes through. It will be discouraging. It had a three level 30 foot tower at one end and a one-level tower at the other. Ring the bell and you no longer have to do the runs, the obstacle course, the PT — and you no longer have to endure the hardships of training. It was exceptionally thorough. You can’t change the world alone — you will need some help — and to truly get from your starting point to your destination takes friends, colleagues, the good will of strangers and a strong coxswain to guide them. Make Your Bed by William H. McRaven. If you do these things, the next generation and the generations that follow will live in a world far better than the one we have today. I’ve been a Navy SEAL for 36 years, but it all began when I left UT for basic SEAL training in Coronado, California. I remember I had throbbing headache from a party the night before. The instructors told us we could leave the mud if only five men would quit — just five men — and we could get out of the oppressive cold. SEAL training was a great equalizer. If you want to change the world, find someone to help you paddle. The pain of the circuses built inner strength, built physical resiliency. Every event had standards times you had to meet. Those students didn’t make it through training. His career included combat during Desert Storm and both the Iraq and Afghanistan wars. Failure could mean injury and being dropped from the training. At least twice a week, the trainees were required to run the obstacle course. Those students didn’t understand the purpose of the drill. Admiral McRaven: (05:13) 10,000 people, that’s a lot of folks. Admiral McRaven: (12:10) Ring the bell and you no longer have to wake up at 5 o’clock. If you want to change the world, start off by making your bed. Tonight there are almost 8,000 students or there are more than 8,000 students graduated from UT. I remember I had a throbbing headache from a party the night before. This is an inspiring and powerful 20-minute commencement speech by Naval Admiral William H. McRaven, ninth commander of U.S. Special Operations Command, at the University-wide Commencement at The University of Texas at Austin on May 17, 2014. As the sun began to set that Wednesday evening, my training class, having committed some “egregious infraction of the rules” was ordered into the mud. McRaven holds a master’s degree from th… You will likely fail often. There is a powerful video of 20-minutes by the Admiral McRaven’s, he focuses on the fantastic life and the business lessons, However, he has given 10 quotes that hocalw people and the world can be changed by changing the own selves (Art Digital, 2016). Several times a week, the instructors would line up the class and do a uniform inspection. At times it will test you to your very core. Making your bed will also reinforce the fact that the little things in life matter. Do not act afraid. But changing the world can happen anywhere and anyone can do it. SEAL training was a great equalizer. So what starts here can indeed change the world. And then one voice began to echo through the night. The chattering teeth and shivering moans of the trainees were so loud it was hard to hear anything. But who cares right? 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