Publix Publix - Wheat Deli Sub Roll (From Website) Serving Size : 1 whole sub roll. Daily Goals. Other Popular Results; 12" Wheat Sub Roll. Egg & Cheese Sandwich on Wheat Sub Roll. I have a tumor on - SparkPeople health issues. : Calorie breakdown: 9% fat, 78% carbs, 13% protein. 43 Minutes of Running. Calories in… 440 Cal. Want to use it in a meal plan? 440. Eat better. 440 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Amount Per Serving. 65 % 71g Carbs. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 170 calories in 6 inches of Publix Wheat Sub Roll. Activity Needed to Burn: 420 calories. Find more foods like Publix Wheat Sub Roll. Sign Up. 62 Net Carbs Per Serving Add to Food Diary. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. 1 roll (173g) Nutrition Facts. There are 240 calories in 1 roll (87 g) of Publix Hoagie Roll. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Daily Goals. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. ... Publix 100% Whole Wheat Sub Roll Found in bakery department. Percentages are based on a diet of 2000 calories a day. Nutrition information for Sub Roll. Start your food diary today! 2.5 Hours of Cleaning. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2,000 calories a day is used for general nutrition advice. 13 % 7g Fat. Calories in Publix Turkey Sub 3 2014 -. Log In. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Sign Up. Find nutrition facts for over 2,000,000 foods. Log Food. About Food Exercise Apps Community Blog Shop Premium. 460 Cal. Head to the diet generator and enter the number of calories you want. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Sodexo. 21 % 25g Protein. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Nutrition Facts - Similar Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) How does this food fit into your daily goals? Log Food. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Wheat Sub Roll 6" … Serving Size : 12 " Roll 170 g serving size. Publix 100% Whole Wheat Sub Roll Found in bakery department. 12" Wheat Sub Roll. Buns Rolls Biscuits. 1 sandwich (278g) Nutrition Facts. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. Log In. Generic. Track calories, carbs, fat, and 16 other key nutrients. 65 % 76g Carbs. Serving Size. Publix Publix - Whole Wheat Sub Roll, Bread Only. 1 roll = 173g. 650 calories. roll. 22 % 24g Protein. 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