lettuce (Lactuva sativa) and rape (Brassica napus) were analyzed for their nutritional content, phenolic compounds The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. The contents of these phenolic compounds, ascorbic acid, and α-tocopherol in C. olitoriusleaves were determined, and their antioxidative activities were measured using the radical generator-initiated peroxidation of linoleic acid. The magnesium content in a 100 DW portion of S. retroflexum (92 mg) was reportedly higher than that of wild jute (80.9 mg), Jew's mallow (87 mg), cowpea (62 mg), pumpkin leaves (67 mg), tsamma melon leaves (59 mg), spider flower (76 mg), and black jack (79 mg) ( 7, 15, 21 ). Find nutrition facts for over 2,000,000 foods. In the Middle East and North Africa, the species Corchorus olitorius L. (n = 24), known by the common name of molokhia, is consumed as a leafy vegetable, fresh or dry, accompanying soups or as part of traditional dishes of Arab and African culture [19–22]. Terms & conditions The results obtained showed that 5-caffeoylquinic acid was a predominant phenolic antioxidant in C. olitorius leaves. Molokhia (Corchorus olitorius) goes by several names, including jute mallow, Jews’ mallow and, more commonly, Egyptian spinach.Native to the Middle East, it’s a tasty, edible green that grows quickly and reliably and can be cut again and again throughout the growing season. and jute mallow (Corchorus olitorius L.) leaves used as vegetables were subjected to blanching, boiling and drying.The proximate composition and β‐carotene content of … β-carotene concentration increased in the cooked Corchorus olitoriusleaves, while … Corchorus olitorius is a popular edible vegetable in Nigeria. Fibre keeps the intestinal tract in good health and may even reduce the risk of some cancers and diseases. Nutritional Value. Abstract This study assessed the nutrient, phytoconstituent, minerals, Zn bioavailability and antioxidant properties of mucilage extracted from Okra, Water leaf and Jews mallow. © 2020 Healthbenefitstimes. However, both treatments reduce vitamin C concentration significantly (p < 0.05). 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate, the lower serratures on each side prolonged into a filiform appendage over 6 mm long, rounded at the base, 3-5 nerved; petioles 2-2.5 cm long, slightly pubescent, especially towards the apex; atipules subulate, 6-10 mm long. Mineral analysis revealed that…, Chemical composition of Annona senegalensis from Nupe land, Nigeria, Determination of the concentrations of Cu, Zn and Fe in five selected leafy vegetables used as relish in Kano State, Nigeria, Effect of processing methods on the nutritional content of three traditional vegetables leaves: Amaranth, black nightshade and jute mallow. 51 Cal. The raw leaves have 1.3g of protein per cup, which is 10 calories (28g). What Are Foods To Eat And Avoid On A Keto Diet? Internal Bleeding. It’s the second most important vegetable fiber after cotton in terms of usage, global consumption, production and availability. Jute – Corchorus olitorius Facts. Protects Eye Health. The proximate and mineral composition of Corchorus olitorius leaves collected from a farm site at Barkin-Saleh in Minna town, Niger State, Nigeria, were carried out using standard methods of food analysis. Generic Generic - Melokhia (Corchorus Olitorius) Serving Size : 1.5 cups raw. 0 %--Fat. Jute is one of the strongest natural plant fibers. Previous research findings indicated that edible species of Corchorus are very good source of proteins, vitamins (A, C, E) and they are also rich in mineral nutrients … Petals 5 mm long, oblong spathulate. The leaves also had high energy value of 200.78±3.54 kcal/100g respectively. Nutrition The leaves are rich in folate, beta-carotene, iron, calcium, vitamin C and more than 32 vitamins, minerals and trace elements. 1. Supports Skin Health and Cell Growth. Log Food. Jute leaves are flavorful and tender when harvested young, older leaves are more woody and fibrous, making them less ideal for consumption. 80 % 8g Carbs. The leaves also had high energy value of 200.78±3.54 kcal/100g respectively. Capsules 3-6.5 cm long, linear, cylindric erect, beaked, glabrous, 10-ribbed, 5-valved; valves with transverse partitions between the seeds, White jute (Corchorus capsularis), Tossa jute (Corchorus olitorius). Corchorus olitoriusis an excellent source of β-carotene, vitamin C and some mineral elements. Jute, potherb, raw, Corchorus olitorius: Nutrition Facts. Log In. The commonly consumed vegetables, Amaranthus hybridus, Cleome gynandra, Bidens pilosa, Corchorus olitorius, Adansonia digitata and two exotic vegetables i.e. Jute is a long, soft, shiny plant fiber that can be spun into coarse, strong threads. Lose weight by tracking your caloric intake quickly and easily. Vegetables contain both essential and toxic events over a wide range of concentrations (Ajewole,1999). Fights off Colds and Flu. In addition to adding a distinct flavor to food, jute leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. Biological and Economical Points of View, Jute: A Potential Candidate for Phytoremediation of Metals—A Review, Environmental Science and Pollution Research, By clicking accept or continuing to use the site, you agree to the terms outlined in our. The results obtained showed that 5-caffeoylquinic acid was a predominant phenolic antioxidant in Corchorus olitorius leaves. nutrition but also has a lot of health benefits, including protecting us from various diseases. 20 % 2g Protein. The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. Reduces Cholesterol. Mineral analysis revealed that… Poor diet or nutrient deficiencies are the fundamental reasons of numerous eye diseases. 10 AMAZING JUTE LEAVES HEALTH BENEFITS | Corchorus Olitorius. Corchorus olitorius L. is a wild plant utilised as a vegetable in many parts of Africa. Disclaimer, e-mail: [email protected] All rights reserved. When boiled and drained, one cup (87g) is still only 32 calories. Afterwards the fibres are cured and dried. ), Heavy metal accumulation by Corchorus olitorius L. irrigated with wastewater, BIO–ASSESSMENT OF HEAVY METALS IN LEAFY VEGETABLES FROMSELECTED AGRICULTURAL FARMS IN LAGOS STATE, NIGERIA, Flax (Linum usitatissimum L.): A Potential Candidate for Phytoremediation? Content of Vitamins, Cholesterol, Calcium, Magnesium, Fatty Acids and so on. Small pale yellow; bracts lanceolate; 2-3 cm wide, Sepals 3 mm long, oblong, apiculate. Background: Mulukhiya (Corchorus olitorius) richly contains dietary fiber and is suggested to improve bowel movement. Molecular Characterisation of Some Accessions of Corchorus olitorius l . Jute Leaves Benefit [ Corchorus Olitorius ] #1: It reduces internal bleeding. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Jute leaves have a slightly bitter taste but jute leaves store and provide many nutrients for the health of the body. Jute plant consists of considerable amount of Vitamin K which is helpful in reducing the threat of bleeding in the liver, poor ... 2. The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. Restless Leg Syndrome. Many studies have shown that C. olitorius contains several antioxidants and exhibits anti-inflammatory and anti-proliferative activities in various in vitro and in vivo settings.. processing and food [19]. Privacy Policy They are also good sources of fibre. Sign Up. Feeding the Forgotten: Wild and Cultivated Ceratotheca and Sesamum (Pedaliaceae) That Nourish and Provide Remedies in Africa, Effect of Different Growing Media on the Growth and Yield of Jute Mallow ( Corchorus olitorius L . Jute fibre is made from the bark tissue of C. olitorius and C. capsularis, especially in South Asian countries, though fibre made from C. olitorius is considered to be of lesser quality. Nutrition: Corchorus olitorius (100 g) %DV: Carotene: 278 mcg: 35%: Thiamine: 0.133 mg: 12%: Riboflavin: 0.546 mg: 46%: Niacin: 1.26 mg: 8%: Vitamin B5: 0.072 mg: 1%: Vitamin B6: 0.6 mg: 46%: Folate: 123 mcg: 31%: Vitamin C: 37 mg: 45%: Calcium: 208 mcg: 21%: Iron: 4.76 mg: 37%: Magnesium: 64 mg: 18%: Manganese: 0.123 mg: 6%: Phosphorus: 83 mg: 12%: Potassium: 559 mg: 12%: Zinc: 0.79 mg: 8% Cancer. Amaranth (Amaranthus cruentus L.), black nightshade (Solanum scabrum Mill.) The plant has a potent antioxidant activity with a significant α-tocopherol equivalent vitamin E. The results of proximate composition showed that the leaves contained 18.38±0.32% ash, 12.54±0.10% crude protein, 11.99±0.50% crude lipid and 19.56±0.18% available carbohydrate. The plant stalk is cut and then processed by pulling up, rippling, partial retting, breaking, spinning and combing to obtain fine fibres that are well separated from unwanted woody material. The seeds contain 11.3-14.8% oil (Watt and Breyer-Brandwijk, 1962), reportedly estrogenic (Sharaf et al, 1979), which contains 16.9% palmitic-, 3.7% stearic-, 1.8% behenic-, 1.1% lignoceiic-, 9.1% … Health benefits of Jute plant or Saluyot (Corchorus olitorius). Skype: healthbenefit55. Protects Eye Health. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY Finished fibres appear golden and silky with a length of up to 3 metres and with a diameter of 2.4 µm. Apoptosis - Corchorus olitorius L., is a culinary and medicinal herb, widely used as a vegetable in several countries in Asia. Prevents Asthma. You are currently offline. It grows best in warm, humid climates. Background: Corchorus olitorius L is a naturally growing green leafy vegetable used for various medicinal purposes worldwide. image of Corchorus olitorius among other indigenous crops (Schippers, 2000) and possibly widen scope of its cultivation by farmers’ thereby increasing profit and nutrition at homes (Chadha and Oluoch, 2003). Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. nutritional composition, phenolic content and antioxidant activities. It also aids the problem of poor absorption of the body of nutrients, jaundice, and other complications brought about … Objective: This study aimed to investigate the effects of mulukhiya-derived dietary fiber (MDF) on the intestinal environment in healthy Japanese adult subjects. Indigenous crops, such as jute mallow (Corchorus olitorius L.) have high potential for improving nutrient efficiency and income source diversification of farmers in sub-Saharan Africa.A better understanding of plant responses to nitrogen (N) is essential in shedding light on the trend towards increasing fertilizer applications for commercially grown jute mallow. Background and Aim: Corchorus olitorius (CO) leaf was reported to possess abundant antioxidants and used in the traditional treatment of heart disease.Previous studies revealed the protective roles of antioxidants against oxidative stress and inflammation, which are important underlying pathogenesis of myocardial injury that leads to infarction and heart failure. Provide many nutrients for the health of the body of nutrients, jaundice, and complications! Plant or Saluyot ( Corchorus olitorius, Adansonia digitata and two exotic vegetables i.e Allen Institute AI! 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